Remember, the list is supposed to be simple. Many of the things on this list should be minor adjustments that I can easily adapt to. The whole point is to make these into habits, so I have to have the time to do them all.
So yeah, sunscreen. Something to note about sunscreen... I hate wearing it. No real good explanation other than it feels icky, but there it is all the same. Another important note about sunscreen... a few years ago I had a benign basal cell carcinoma removed from the right side of my face, right along the jawline. While the scar is almost invisible, it is there. I feel it everyday when I shave, and it serves as a reminder to me that I once had to have surgery there.
When I went to get the offending spot looked at by the dermatologist, she asked, "Have you had much sun exposure in your life." My response was "I grew up in Las Vegas in the 70's. What do you think?"
So anyways, the other, more contributing factor to this list item is my lovely wife. Seems she wants to keep me around for a long time, so I guess I'll honor her wishes too.
Sunscreen. Everyday. On my face, anyways. :)
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